Get In Touch

We understand that reaching out can take courage. Whether you’re considering therapy for yourself or looking to refer someone else, we’re here to make the process as simple and respectful as possible.

New Client Inquiries

If you’re interested in starting therapy, the best first step is to get in touch below.

Please note: MindfulCBT does not offer emergency mental health support or evening appointments.

Professional Referrals

We accept referrals from GPs, occupational therapists, and other healthcare professionals. You can refer a client directly by getting in touch below.

Full Name

Email Address

Phone Number

Are you enquiring for yourself or someone else?

What kind of support are you looking for? (Short Answer)

Additional Information (optional)

Preferred Days/Times

Weekday mornings Weekday afternoons

Acceptance of opening hours.

I understand that appointments are only available during weekday hours

All data is handled securely and in line with GDPR best practice.