Cognitive Behavioural Therapy and Mindfulness
Old Bank House Psychotherapy is a private psychotherapy practice in Midleton, East Cork. We specialise in Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, and mindfulness-based therapies. We offer online and in-person appointments. The practice provides effective, evidence-based treatment for a range of mental health conditions such as stress, anxiety, obsessive compulsive disorder, depression, and trauma.
About Us
Our services
We offer one-to-one psychotherapy and mindfulness in person and online to adults over the age of 18.
Psychotherapy
We offer a combination of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness-Based Cognitive Therapy (MBCT). These therapies are effective in treating patients who present with anxiety, low-mood, generalised anxiety disorder, or perinatal mental health challenges.
Workplace Health
We provide CBT as part of workplace health programmes for large public and private organisations. This can be particularly effective in treating those who have been through Employee Assistance Programme (EAP) for mental health disorders or stress-related illness, and still require support.
Contact Us
To inquire about our services or make an appointment, please fill out this contact form.
We will be in touch as soon as we can.